Learn Meditation Free Courses

Australian School of Meditation & Yoga - 02 9660 2152
Free meditation classes in Glebe.

Meditating can lower your stress levels and therefore have positive physical and mental effects.
Meditation also provides insights into the workings of the mind and emotions.
It further helps you develop clarity, wisdom, and a greater understanding of life.
Thus through meditation you can begin to experience inner happiness and peace, and freedom from anxiety and depression.

Take advantage of our free meditation programs and experience the benefits of the yoga lifestyle today.

For ASMY centres in Adelaide, Brisbane, Gold Coast, Perth and Melbourne, please see:
http://www.asm.org.au